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5 alarming signs of headaches

5 alarming signs of headaches

Headaches are quite common, even among children. But the degree of headache may be different during different events. If you’re prone to getting headaches often, it is advised to note the frequency and the degree of pain and symptoms. We emphasize paying close attention to these details as some signs of headaches can indicate an underlying medical condition. This article highlights signs of headaches that could pose a serious problem. Thunderclap This type of headache is characterized by a sudden onset of pain that peaks within 60 seconds. This symptom can have serious underlying issues, such as internal bleeding in the brain. This could easily lead to brain hemorrhage, leading to a stroke or aneurysm. Painkillers and sleep are not the only solutions to this issue. One should call 911 or head straight to the hospital if one experiences this symptom. High fever High fever accompanied by headache is an alarming sign that one needs to watch out for. It usually indicates an infection, run-of-the-mill sinusitis, among other conditions. The doctor would look for more signs before concluding the problem. If one experiences a stiff neck with headache and fever, it is quite possible that it could be meningitis. This complication may also cause confusion and difficulty talking, which needs to be treated immediately.
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4 foods that may worsen breathing difficulties

4 foods that may worsen breathing difficulties

In most asthma cases, food allergies and intolerances will trigger inflammation or result in the narrowing of the lung airways. An estimated 19 million individuals in the country have mild to moderate asthma, and it is vital for them to monitor their food intake. Drastic changes in daily eating habits will not necessarily help; however, moderation lowers the risk of flareups. Here are 4 such foods that trigger breathing difficulties for those with asthma. Foods high in fat content Red meats are heavily processed and contain saturated fats, which leads to an increase in LDL (low-density lipoprotein) levels in the body. Most saturated and processed fats tend to worsen symptoms like inflammation, causing difficulty breathing. The risk is especially high among people who suffer from conditions like asthma or COPD. Dairy foods and beverages Whole milk (the full fat variant) can trigger excess mucous production when the body breaks down the dairy product during digestion. Mucous buildup in the lungs increases the risk of infection and worsens the inflammation linked to asthma flareups. Preservatives and artificial sweeteners Most foods bought off the shelves in the supermarket are laced with preservatives and additives to increase their shelf life. These include different types of sulfites found in pickled foods and snacks, frozen seafood, and dried fruits or vegetables.
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Importance of maintaining healthy blood sugar levels

Importance of maintaining healthy blood sugar levels

The blood sugar or blood glucose level will indicate the amount of sugar in the bloodstream of a person at an instance. The sugar is carried to the cells of the body to provide energy to the different parts of the body. Our body derives this sugar from the different dietary items that we consume. The blood sugar level is controlled by the human systems so that the glucose levels are never too high or too low. The sugar in the blood is not the same as sucrose or the sugar that we consume – it is in the form of glucose. The level of blood sugar or glucose alters throughout the day. It is the lowest in the morning before you have your breakfast. It rises soon after meals but then settles after an hour or so. In a healthy person, the level of blood sugar in a fasting state will be below 99milligrams per deciliter. However, in patients with diabetes, this level is a lot more fluctuating. The main aim here is to maintain the level of blood sugar within 130 mg/dl before meals and less than 180mg/dl after their meals. What Is A Glucose Chart Or A Blood Sugar Chart?
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7 signs of bladder damage caused by prostate cancer

7 signs of bladder damage caused by prostate cancer

Prostate cancer is a prevalent form of cancer among men. While prostate cancer treatment options focus on managing the primary tumor and its metastases, it is crucial to be aware of potential complications, such as bladder damage. Recognizing the signs of bladder damage is essential for timely intervention and an improved quality of life. Here are seven signs of bladder damage that are caused by prostate cancer: Urinary incontinence Urinary incontinence is one of the most common signs of bladder damage associated with prostate cancer. The prostate gland is situated just beneath the bladder, and when cancerous growth occurs, it can press against or invade the bladder. This can weaken the muscles that control urinary function, leading to involuntary urine leakage. Patients may experience different degrees of urinary incontinence, ranging from occasional dribbling to severe loss of bladder control. Frequent urination Another sign of bladder damage linked to prostate cancer is frequent urination. As the prostate tumor grows, it can obstruct the urethra, leading to an increased sensation of urgency and a need to empty the bladder more frequently. Those with prostate cancer may wake up multiple times at night to urinate, disrupting their sleep patterns. Blood in urine (hematuria) Hematuria, or blood in the urine, is a concerning sign that can indicate bladder damage in prostate cancer patients.
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10 smartphones deals to expect on Black Friday 2022

10 smartphones deals to expect on Black Friday 2022

Looking for a new mobile phone, but the exorbitant rates of the latest tech stop you from getting one? Then you don’t have to wait any longer as brands can offer some amazing Black Friday discounts on their phones. Whether you prefer Android or iOS options, during the sale season, you can get excellent deals that make these smartphones extremely affordable. Further, you should keep an eye out for early bird deals. iPhone 13 While Apple’s newest entrants may not carry huge discounts on Black Friday deals, you can go for the next best option, i.e., Apple iPhone 13. You can get $700 off if you choose Verizon unlimited plan from the service provider with an eligible trade-in. A similar offer from T-mobile will help you save $800 on your iPhone 13 purchase. iPhone 13 Pro Max If you want to go big, the Apple iPhone 13 Pro Max could be a suitable choice. You can get a discount of about $800 when you buy it from Verizon. The network provider is offering it for a low price if you are eligible for a trade-in and subscribe to its unlimited plan. iPhone 13 Mini The Apple iPhone 13 Mini is also available for a decent price cut if you plan on getting an Apple product at an affordable price.
10 mistakes to avoid when buying smartphones

10 mistakes to avoid when buying smartphones

Buying a smartphone is a long-term investment. It is not a gadget that you want to replace or upgrade every few months, so you must consider factors like daily use, features, and the price point, among other variables. However, several advertisers attempt to prompt sales via attractive deals, and you might just buy something you hate or cannot use. Here are some common smartphone buying mistakes to note to prevent such errors. Things to avoid when buying smartphones Being loyal to one brand All basic smartphones have the same features with a few tweaks in the hardware and software components. So why should you be loyal to one brand when you can get a better deal with another brand? Always buying the newest variant Smartphone companies are not going to stop introducing new cellphones to the market. But, these new models are rarely extremely different from their predecessors. So don’t waste money buying a new model as soon as it releases; wait till you genuinely need one, or there is a significant difference Not knowing your daily use Smartphones have many extra features that you might not end up using. If you desire a phone with a powerful core processor that supports gaming and multimedia, don’t go for one that offers a high-end camera setup.
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